Stigma Free

Here are some self-care resources to help you. They are all specifically made to help you deal with coronavirus-related stress, anxiety, etc. (Smiling Mind has always been my favorite mindfulness resource)

Reach out if you need anything! Stay safe and healthy!

River Dell Stigma Free Resolution
The Board of Education of River Dell Regional School District is committed to establishing the district as a Stigma Free Zone supporting efforts for Mental Health Awareness.

How to Care for Yourself While Practicing Physical Distancing

Preparing for College: Know What Services are Available by Dr. Joel Ingersoll

Video Episode: Anxiety & Depression In College: Know Your Campus Services!

Website by SchoolMessenger Presence. © 2024 SchoolMessenger Corporation. All rights reserved.